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Have questions before you start? Schedule a call with Haley today to get clear on your health & fitness goals and needs.

Corporate Wellness Consultant

Design and implement custom wellness initiatives to boost engagement, productivity, and retention.

Nutrition Guidance

Working out and nutrition go hand-in-hand. Let us help you get results that show.

Concierge Fitness Training

Integrating fitness solutions into your routine. Wherever life takes you, we make it easy to stay on track.

Corporate Wellness Consultant | Concierge Fitness Trainer | Strategic Brand Partner

Amp Up Lifestyle LLC was built on the belief that lasting success comes from working together to create solutions that fit into real life. The focus isn’t just on workouts or rigid programs, it’s about helping clients build momentum, confidence, and sustainable habits that feel good and work for the long term.

With experience spanning fitness, wellness, and corporate wellness consulting, Amp Up Lifestyle brings a results-driven approach to every partnership. Whether supporting professionals balancing wellness with demanding careers or teams looking to enhance collaboration, energy, and performance, the goal is always the same: to make fitness & wellness work for your lifestyle.

Free 15-minute Consultation

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Meet Your Trainer

Haley Shaw

At Amp Up Lifestyle I am here to provide you with the tools you need to take your life to the next level. We will be working as a team, day in and day out to get you to the life you’re destined to live.

Learn More About Haley

Reflect to Reset: Your Guide To Massive Success e-book

Interactive e-book to support you in discovering your true self & superpower one day at a time.

You are meant for greatness.

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Testimonials

Haley consulted for our employee wellness program for 2-years. Quarterly provided 4-6 week Corporate Wellness Challenges. These challenges were always fun, engaging, and motivating for myself and teammates. She kept our employees engaged throughout the entire time with daily motivation messages, e-learnings, workout wednesday, and fun-fit-Friday themed days!

– Mindy H.

Haley, I want to personally thank you for doing a phenomenal job, breaking down each section, and really outlining the key areas XYZ Company can focus on now, and in the future to enhance our employees health and wellness goals. We always feel in great in hands working with you... Read More

– Jill S.
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