Corporate Wellness & Fitness Specialist

Design and implement custom wellness initiatives to boost engagement, productivity, and retention.

Nutrition Guidance

Working out and nutrition go hand-in-hand. Let us help you get results that show.

Concierge Fitness Training

Integrating fitness solutions into your routine. Wherever life takes you, we make it easy to stay on track.

Fitness & Wellness Designed for Your Life, Not the Other Way Around.

Supporting busy people and forward-thinking teams in creating routines that feel good, work well, and stand the test of time.

Amp Up Lifestyle LLC was founded on the principle that lasting success stems from working together to develop solutions that integrate into everyday life. The focus is not just on workouts or rigid programs; it’s about supporting clients in building confidence and sustainable habits that feel good and work for the long term.

With experience spanning corporate wellness, fitness training, tech, and proactive healthcare, Amp Up Lifestyle brings a results-driven approach to every partnership. Whether supporting individuals in balancing wellness with demanding careers, teams looking to enhance collaboration, cohesion, and performance, or brands stand out, the goal is always the same: to make fitness & wellness work for your lifestyle.

Connect with Haley

We invite you to a complimentary discovery call to answer your questions with Haley Shaw.

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Brand Portfolio

A portfolio with 10+ years of experience in wellness, fitness, and brand strategy, with a focus on creating win/win partnerships.

 

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Join as a Founding Member

  •  Workouts That Move With You: at home, in the gym, or while traveling
  •  On Demand Flexibility: Access the library anytime, anywhere; pick workouts based on your schedule
  •  Full Lifestyle Support: Fitness, wellness tools, mindset guidance, and accountability to support you
  •  Goal-Oriented Programs
  •  One of the best rated apps (⭐️4.9/5)

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Meet Your Trainer

Haley Shaw

Glad you are here! I am Haley Shaw, founder of Amp Up Lifestyle.

I support busy individuals, companies, and brands in turning good intentions into daily habits that last. My approach blends proactive care, realistic fitness and wellness tools, and lifestyle consulting so your health goals fit into your day without overwhelm, guilt, or unrealistic rules.

Keep reading…

Reflect to Reset: Your Guide To Massive Success e-book

Interactive e-book to support you in discovering your true self & superpower one day at a time.

You are meant for greatness.

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Testimonials

“Finally, someone who listens, understands, and helps! So incredibly pleased with Haley as my fitness trainer for in-person and virtual one-on-one training sessions. She is dedicated, professional, fun, and knowledgeable.”

– Susan K. – Concierge Fitness Training Client

“Haley is the absolute best. I hate her and love her all at the same time because working out sucks. She is personable, fun, and motivating. 10/10 recommend.”

– Laci W. – Concierge Fitness Training Client
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