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ShopMy Store Front

As a wellness curator and fitness specialist, I use ShopMy to share my go-to essentials and inspire others to elevate their health and lifestyle. Through concierge fitness training, corporate wellness consulting, and luxury spa experiences, I connect my community with premium brands, products, and services that enhance well-being and support personal and professional growth.

Lumen Metabolic Tracker

Lumen’s metabolic track is a device that measures your metabolism through your breath. And on the app, it lets you know if you’re burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Lumen’s metabolic health expertise is powerful. Why?

Your metabolism is your body’s engine, it’s how your body turns the food you eat into fuel that keeps you going. Because your metabolism is at the center of everything your body does, optimal metabolic health translates to a bunch of benefits, including easier weight management, improved energy levels, better fitness results, better sleep etc.

Lumen gives you recommendations to improve your metabolic health based on the context of your breath measurement, whether that’s first thing in the morning or before and after meals and workouts.

The key to metabolic health is something called metabolic flexibility, and that’s where Lumen really shines!