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All Meal Plans Include:
- Free consultation with Haley
- 24/7 access to Haley via email or the site
- Recipes
- Eat Clean, Get Lean grocery list
- Approved food list
- Supplementation guidelines
- Education on the importance of different macronutrients
7-Day Jumpstart Cleanse
Starting a new “diet” can seem like a daunting task from where to grocery shop, what foods to buy, portion sizes, meal timing and prepping. Take the first step to conquer your goals by jumpstarting your body with 7-Day Jumpstart Cleanse. Trainer Haley designed the 7-Day Jumpstart Cleanse to flush out the toxins our body has produced over the years to: increase energy, rev up your metabolism, burn fat and regulate the release of healthy hormones. The 7-Day Jumpstart is a great way to jumpstart your goals and get you on a path to success! Incorporates real food! No juicing, just results!
Cleanses your body with lean proteins, healthy fats and complex carbohydrates:
- Promote fat loss
- Increase energy
- Optimize digestion
- It’s the first step towards better fitness and health!
Pricing:
7‑Day Jumpstart Cleanse
$404‑Week
$1257‑Day Cleanse + 4‑Week
$150
Monthly Meal Plan
$75 / month- Available for individuals who have purchased my 7-Day Jumpstart Cleanse or 4-Week Meal Plan and want to continue working towards their health and fitness goals.
Goal-Oriented Meal Plans:
Once purchased, you will choose a duration at checkout. You will have instant access to the Members area where we will ask you to fill out a health assessment. Using that information, Trainer Haley will then build a custom meal plan to best fit you and your goals.
Goal
Bulk Me Up
- Muscle building meals designed to increase strength
- Focusing on pre/post workout nutrition to fuel your workout and speed up recovery by replenishing your glycogen storage after all the wear and tear they have taken during your workout
- Satisfying your taste buds with Trainer Haley approved “indulgent” meals
- Takes into consideration food allergies/preferences
Goal
Busy-Bee Lifestyle
- Perfect for individuals looking for recipes 20-Minutes or less
- On-The-Go Meal/Snack options
- Balance daily food choices with healthy variety (making smart choices for dining out, or fast food options)
- Satisfying your taste buds with Trainer Haley approved “indulgent” meals
- Takes into consideration food allergies/preferences
- BONUS: Exclusive “Tips When Dining Out” eBook
Goal
Clean My Diet Up!
- Teaching you about meal timing to aid in digestion
- Progressively introducing your body to healthier food options by making healthy “Swap Outs”
- Satisfying your taste buds with Trainer Haley approved “indulgent” meals
- Takes into consideration food allergies/preferences
Goal
Eat Clean, Get Lean
- Fat-burning meal plan featuring protein and fat rich foods with every meal to fill you up and help you avoid the temptation to snack on waistline-expanding junk food
- Quality ingredients and smart cooking techniques to help you achieve “Leanness” from head-to-toe
- Satisfying your taste buds with Trainer Haley approved “indulgent” meals
- Takes into consideration food allergies/preferences
Goal
Six Pack Abs Blue Print
- Cycling our bodies preferred fuel sources—carbohydrates and fats to rev up our metabolism and burn the stubborn visceral (stomach) fat to showcase the six pack
- Takes into consideration food allergies/preferences
- Macronutrient based meal plan and guidelines for each meal and snack choice
- Meals and snack choices the entire family can use
- Satisfying your taste buds with Trainer Haley approved “indulgent” meals